Just say “nocebo”

The placebo effect is many things but one interpretation has been the healing power of intention and expectation (tapping into the body’s own potent self-healing potential).  But there is also a [...]

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Predicting the future

As I mentioned last week (in the Dispatch “Who wants to be boss?”) stress is very subjective and can be difficult to define from one individual to another. But it’s important to keep in mind that [...]

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A thankful history

Thanksgiving is a uniquely American holiday with uniquely American foods that celebrate the annual seasonal harvest and gives thanks for nature’s bounty. And indeed the bounty of  America [...]

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A shot in the dark

Flu season is upon us once again. And so is the incessant drum beat from the government-industrial-medical complex, urging you to run out to your nearest clinic or pharmacy for your annual flu [...]

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The perils of positive thinking

In a past Daily Dispatch, I mentioned how ineffective “management/motivational gurus” and “lifestyle coaches” really are when it comes to really helping people manage the stress of everyday life. [...]

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